Tai Chi is and excellent way to practice mindfulness. When you have to control your every movement, you begin to understand how to control your emotions even outside of your dedicated sessions. I practice Tai Chi every day and teach it to other Apes as well. When I'm not doing that, I relax with some green tea and listen to Twitter Spaces where I learn about the Ape community and talk about what I do, answering questions and giving advice along the way. Many call me a wise ape, but I believe that even a master is a student in some form. I am a Social Ape. Social Apes like me spend lots of time on social media. I love Twitter Space Calls, Reddit, Facebook, Twitch, Instagram, TikTok and Discord. I love to talk for hours and retweet positive vibes. I have powerful communication skills and know how to resolve conflicts as well. Here are some rules for effective communication: Use`yes, and` statements. Don't point fingers. Let the person explain themselves and actively listen. I love tendies, rockets to the moon, bananas, space suits, and smoking pounds of weed out of my banana bong.